Escape to the serene beauty of Lake Superior Provincial Park with the Ground Down Backcountry Canoe Yoga Retreat—an unparalleled 3-day, 2-night experience on the tranquil Mijinemungshing Lake. This retreat beckons you to disconnect from the chaos of daily life and rediscover the serenity within yourself, all amidst the breathtaking backdrop of one of nature's wonders

In today's fast-paced world, prioritizing self-care and introspection is crucial. The Ground Down Backcountry Canoe Yoga Retreat serves as a sanctuary for participants to ground themselves, restore balance, and surrender to the soothing rhythms of the natural world. Through a thoughtfully curated program, we invite you to step back, breathe deeply, and embrace the chance to nourish your mind, body, and spirit

Immerse yourself in a diverse array of activities promoting relaxation, mindfulness, and self-discovery. Experience the essence of yoga through on-land Hatha and Yin sessions, and even take your practice to the waters with yoga on stand-up paddleboards. Engage in guided meditation, journaling, and soulful discussions. Outdoor skills workshops, make fresh juice, and unlock your creativity in an art workshop. The activities are interchangeable, allowing you the freedom to shape your retreat experience

Delight in a culinary experience that caters to diverse dietary preferences with an inclusive menu featuring vegetarian and gluten-free options. Our retreat package includes all necessary gear and comfortable accommodations nestled in the heart of the wilderness. Every participant will receive a thoughtfully curated gift bag, brimming with items to enhance the journey of self-care and rejuvenation, including some local goodies