Paddle board yoga (also known as SUP yoga) blends the practice of yoga with outdoor recreation. SUP yoga tends to activate more muscles, which can help with balance, core stability, and even strength. This is a very relaxing and fun experience for all skill levels!

Learn about new places, and connect with yourself through the presence of nature. Most watercaft tours begin from the Waterfront Adventure Center. Choose between a kayak, canoe, or a paddle board! Backcountry and hiking tours are also available around Algoma.

Experience yoga classes from the comfort of fully equip yoga studios. Restore Yoga & Wellness offers various types of yoga classes throughout the year. Candlelit restorative yoga, yin yoga, hatha yoga, and vinyasa yoga are a few styles that are offered. 

Wellness retreats are an excellent way to de-stress and unwind. There are several retreats offered annually. Such as backcountry yoga canoe retreats in the summer, fall, winter, and spring retreats, as well as one day retreats. Click Learn More below for more information. 

There are occasionally very exciting pop-up events that Restore offers. These include (not limited to), Haunted SUP & SIP, Live Music Yoga, Full Moon SUP Sessions, Beginner Yoga Workshops, and Cord-Cutting Workshops.

Raquel is a certified Paddle Canada Stand Up Paddle Board Instructor. She is able to host groups or individuals hoping to advance their SUP skills and knowledge. Get certified in Flatwater Stand Up Paddle Board Basics, and Advanced if you wish to hone your skills!